Day 41: Physio Day

 

I had physio today... I rate how well I'm doing, by how easy is it to wash my armpits in the shower. I know it sounds stupid; but for some reason it works for me. In the beginning I had so much trouble especially trying to use my left hand to reach under the right armpit. Or to even raise my left arm high enough to wash under it.

Some days are way better than others. I'm in a bit of pain at the moment because Monsoon decided to help me with and exercise and ended up hurting me. Not her fault. She's three and I shouldn't have been doing the exercises while she was here. Lesson learned, and I won't be doing that again.

I was hoping the physio guy, (J), was going to be able to tell that I'm doing the exercises every day. Because I might be a bit slack in marking them off in the App. I can tell him I'm sleeping better. I still can't sleep on that side for long, but at least now my shoulder/ arm isn't aching all night. Now I just have to plod along until my next appointment.